Interested in receiving teaching guidance? Come work with our founder, Janell. She has over 800 hours in yoga teacher training and counting. She has taught over 3,000 classes and has been a studio owner for 6 years. She would love to work with you to help you develop as a teacher. Her mentorship includes a three month unlimited livestream pass for the studio. You can start anytime, to attend a minimum of 20 classes with Janell. We will meet in private online groups for workshops and check ins.
Attend weekly group classes online to develop a strong personal practice and stay inspired as a teacher. You will be practicing both Rocket and Ashtanga yoga to steep yourself in asana study. You will be observing your practice and journaling your body movements to find your own teaching cues. Practicing in set sequences will deepen your understanding of each asana.
Turning your physical assists into verbal cues and using your authentic voice
Sun Salutations- A, B. C , modifications and variations, linking breath
Pranayama- how to breathe in asana and seated Pranayama practices.
Practice teaching live online classes with us.
Sanskrit names of poses
Sequencing. We will practice 5 original flows you get to keep and study. Including traditional Sun Salutation A and B, Mandala Flows, Inversions and arm balancing, posture placement, timing for 60, 75 and 90 minutes. These will not use any repeat flows. We will break down the sequences and help you develop your own unique structure.
The history of yoga
Practice 20 hours (minimum) Sequencing 10 hours Teaching 5 hours Workshops 15 hours Investment is $500 regular, $300 for Anya Yoga Teachers and Unlimited Members 50 Yoga Alliance CE hours and certificate of completion.