Rocket and Ashtanga Events
October Workshops and Classes with Gil Pérez!
Welcome back Gil this October 26-31
Drop ins or weekly pass available
Welcome back Gil this October 26-31
Drop ins or weekly pass available
50 hr Ashtanga Immersion with Pat Mccleaf
Learn to practice and share Ashtanga Vinyasa yoga!
Join Patrick McCleaf and the Anya Yoga Collective for a five day immersion into the world of Ashtanga Yoga. Students will learn to self-practice and teach the counted series in its traditional form, as well as progressive modifications and variations to truly make the practice accessible for everyone.
Topics covered will include:
Counted Primary Series
Mysore-Style Practice
Yoga Philosophy
Yoga Kriyas and Pranayama
Teaching Methodology
Assisting and Adjusting
One-on-One Attention to Practice
No experience necessary to join the fun!
*** November 4th - 8th
8 am start time
Registration closes October 1.
Join Patrick McCleaf and the Anya Yoga Collective for a five day immersion into the world of Ashtanga Yoga. Students will learn to self-practice and teach the counted series in its traditional form, as well as progressive modifications and variations to truly make the practice accessible for everyone.
Topics covered will include:
Counted Primary Series
Mysore-Style Practice
Yoga Philosophy
Yoga Kriyas and Pranayama
Teaching Methodology
Assisting and Adjusting
One-on-One Attention to Practice
No experience necessary to join the fun!
*** November 4th - 8th
8 am start time
Registration closes October 1.