rocket and ashtanga events
50 hour Ashtanga immersion with Gil Perez
This is the continuation for students that took our Level 1 , or for anybody that would like to go deeper. The heart of learning resides in the practice. Prepare to do Mysore everyday during the morning for 7 days in a row. Mysore class practice will provide individual assistance, so you will be progressing at your own level, learning from yourself. "You are your own teacher", and this will prepare you to teach what you practice.
Besides daily Mysore practice you will have lectures, workshops and clinics in; anatomy, arm balancing, jump through and jump back, Sanskrit names, Traditional Ashtanga Counting, Rocket Yoga and more to being about a profound transformation within you.
Besides daily Mysore practice you will have lectures, workshops and clinics in; anatomy, arm balancing, jump through and jump back, Sanskrit names, Traditional Ashtanga Counting, Rocket Yoga and more to being about a profound transformation within you.
Individual workshops for week of January 25-31
We have opportunities to practice Mysore Ashtanga daily January 25-31 from 8-10 am. Options to drop in to one or more or come all 7 days!
Three Ashtanga Second Series Workshops January 25, 27 and 29th 5-6:30 PM
Drishti, Sanskrit and Sun Salutations Workshop January 26th at 10 am
Register below!
Three Ashtanga Second Series Workshops January 25, 27 and 29th 5-6:30 PM
Drishti, Sanskrit and Sun Salutations Workshop January 26th at 10 am
Register below!